ULTRA-HIGH POTENCY LIPOSOMAL D3 K2 MAGNESIUM COMPLEX: Delivers 10,000 IU of liposomal vegan Vitamin D3 (as PineD3), 200 mcg all-trans MK-7, and 300 mg Liposomal Magnesium Glycinate in a single, category-leading tri-nutrient formula.
LIPOSOMAL DELIVERY ACROSS ALL THREE KEY NUTRIENTS: Unlike standard capsule formulas, D3, K2 MK-7, and Magnesium Glycinate are each delivered via a liposomal matrix—a phospholipid-based system designed to support absorption beyond conventional delivery formats.
ALL-TRANS MK-7 & GENTLE MAGNESIUM GLYCINATE: Uses the biologically active all-trans form of Vitamin K2 MK-7 for stability and specificity, paired with Magnesium Glycinate—a form noted for superior gastrointestinal tolerance compared to oxide or carbonate alternatives—at a full 300 mg per serving.
5-POINT LAB-VERIFIED QUALITY & GMP CRAFTSMANSHIP: Every batch is third-party tested at an ISO-certified facility from raw material through finished product, verifying potency, purity, heavy metals, microbial limits, active-ingredient levels, and precise capsule fill weight—manufactured under strict GMP standards.

Amazon Customer –
This is an extremely high dose of vitamin D and you should consult a doctor before starting
Look, I live in Upstate New York so Vitamin D supplements are pretty normal given the lack of sun we tend to see during the winter months. But, the dosage for this supplement is way too high. The recommended supplement dosage for vitamin D is 4,000 IUs daily. Now given that I live in an area where people tend to have chronic vitamin D deficiency it’s not uncommon to have some higher daily doses than that, but 10,000 IUs is way too high for daily intake unless you have very specifically gone over this with the doctor. Vitamin D toxicity is a thing and it can cause long-term damage to your kidneys. That doesn’t mean that this is a bad supplement per se, but it is not something someone should just start taking out understanding that this is an extremely high dosage. Now, for me, I am simply taking this as a half so my daily intake of vitamin D is 5000 IUs, which is cut further by the fact that I also take Vitamin C supplements often at the same time which impedes the absorption of vitamin D in the digestive tract. But that’s just me. Everyone has their own particular needs and I get that, I simply can’t give this a higher rating than four stars because of the lack of any info on recommended dosage and potential hazards of overdosing on the vitamin D. As for other features of the supplement, the included Vitamin K is good for Vitamin D absorption, and Zinc is good for your immune system. The magnesium is pretty low dose and while I don’t think it’s a bad thing to have it, I don’t think it does a lot at that dose, especially since I am halving the ” serving” size. Price wise they’re not bad if doing the half-dose like I am since it’ll last twice as long.
Precise Disarray –
trusted brand, effective formula. Can halve the dose if need be
Dont like the dose? This can easily be halved to provide double the amount of serving you get from a bottle. Easy peasy.Every day I take no less than 10,000 IU of D3, which is 250 mcg. I always take K2 alongside with it. Too much D3 is only an issue in absence of K2. This is because D3 helps increase calcium. Calcium is added to foods and drinks, so it is fairly easy to get too much. Calcium needs to be told where to go (bones and such), otherwise it will get into areas it shouldnt, which can cause problems. So it isnt high D3 that does it, it is the added circulating calcium that causes issues. This is totally rectified by K2. K2 simply tells calcium where to go.My labs run low, so because I take it daily and at slightly higher amounts, it is good to see a brand with more than the wee smidge that is usually offered (5000 IU/ 125 mcg). If low in D3, it can be hard to get it up to health promoting levels. The %DV is based on minimal amount regarding absence of disease ¬ maintain or improve health, usually.I find that this amount is beneficial. There are some stretches of time, such as winter, or feeling run down I use even more.When I go high D3, I absolutely make sure I take K2 (mk-7). This includes it. No need for me to remember to take a separate product.All that to say that so far I like adding this into my supplement routine. I have one I usually use, but this is nice option too. Normally I take D3 & K2 in fat based softgel. This Toniiq formula has liposomal components and it also has zinc and magnesium. I like that for additional immune support.The fact that it also contains some magnesium is the only thing that I dont love just because I happen to take my D3/K2 during the day, and I take a separate magnesium at night. Mangnesium in any form makes me sleepy. The amount in this is not high, but I am still careful when taking this as I dont want to get sleepy mid day. So far no issues in that regard.I love that it is liposomal. I normally dont go for capsules, and prefer instead a soft gel. But I tried this because it is a trusted brand for me, and that is is liposomal so it will have the ingredients needed to deliver the fat solulable D3 and K2.The addition of Zinc is real nice, especially in immune support. As well as boronI just need to make sure I am not double dipping with other supplements I take that may include zinc. Unlike D3 where there is no true upper limit (all good so long as there is K2), too much zinc isnt good. Amount in here is fine, I just dont want to take too much. Though it is not something I am too concerned with as the upper limit for zine is 40 mg, 4x more than what is in here.There are no surprises with this product. It is as expected.2 capsules dose. No stomach issues. No problems.Solid 4 stars.Going with 5 because I personally like this brand and use many options from this company.
Emily –
High quality supplement with numerous health benefits
This Toniiq 10,000 IU Liposomal Vitamin D3 K2 Magnesium supplement is very high quality, high potency, and highly bioavailable.This uses magnesium bisglycinate—a magnesium molecule bound to two molecules of glycine. Standard magnesium (like magnesium oxide) causes digestive distress because it draws water into the bowel. Magnesium biglycinate is chemically “masked” by amino acids, meaning your body absorbs it smoothly through protein pathways instead of irritating your stomach. Being on a keto carnivore diet, I always feel the need to supplement magnesium. I love that this Toniiq formulation doesn’t cause me to have diarrhea or cause me digestive distress unlike some other brands and formulations.Taking high doses of Vitamin D3 alone creates a demand for other nutrients; this Toniiq formulation includes them all so they work in harmony.When you take 10,000 IU of Vitamin D3, you are screaming at your body to absorb calcium from your food. But calcium is a “dumb” mineral—it doesn’t know where to go. Vitamin D3 pulls calcium into the bloodstream. Vitamin K2 (as MK-7) acts as the traffic cop. It activates proteins (like osteocalcin) that physically grab the calcium out of your blood and lock it into your bones and teeth. It prevents “ectopic calcification”—the dangerous buildup of calcium in your arteries and soft tissues (which causes arterial stiffness)—and ensures it goes purely toward bone density.Magnesium is a cofactor in over 300 enzymatic reactions, most notably the creation of ATP (cellular energy currency).By delivering Magnesium Bisglycinate in a liposomal complex, it crosses the blood-brain barrier more effectively. Its liposomal formulation is an active ingredient encapsulated inside a microscopic bubble of fat (derived here from sunflower lecithin). Your cell membranes are made of fat. Because “like dissolves like,” liposomal nutrients act like a biological VIP pass—bypassing restrictive gut barriers and absorbing directly into your bloodstream with incredibly high bioavailability. This calms the central nervous system, reduces muscle cramping, improves deep sleep, and counteracts the physiological stress responses.This formulation also helps with immune resillience & cellular defense. This includes 10mg of Zinc and 3mg of Boron. Zinc acts as a catalyst for immune cell production T-cells.Boron is a trace mineral included because it extends the half-life of Vitamin D in your body and maximizes free testosterone and estrogen utilization.To extract the absolute highest return on investment (ROI) from this supplement take it with your largest, highest-fat meal: Even though these nutrients are liposomal, Vitamins D3 and K2 are natively fat-soluble. Taking them alongside dietary fats (like avocado, eggs, or olive oil) triggers bile release, which exponentially amplifies absorption. Take it in the morning or early afternoon since Vitamin D3 is inversely related to melatonin (the sleep hormone). Taking a mega-dose of 10,000 IU right before bed can inadvertently disrupt your circadian rhythm and lower sleep quality.This supplement comes in a pack of 3. One daily dose is 2 capsules. So in total, you get a 3 months supply of 180 capsules divided into 3 bottles.This is an excellent value for a quality supplement that produces so many health benefits. I highly recommend this supplement!
kellygirl –
Unsafe D3 dosage, especially if you’re prone to kidney stones
2 capsules daily = 60 day supplyCertificate of Analysis (COA) available on Toniiq website. Testing done by Certified Laboratories, an Amazon-approved Testing, Inspection, and Certification (TIC) organization for dietary supplements.Bottle lot# matches COA. Results:Vitamin D3 352.80 mcg (14,112.12 IU)/2 capsules –> RDA for most adults is 600 to 800 IU daily. The Endocrine Society and recent clinical literature advocate for 1,500 IU to 2,000 IU daily.Vitamin K2 (MK-7) 258.01 mcg/2 capsules –> based on clinical research, dosage recommendation is 150 to 180 µg per dayI strongly recommend you go to the Toniiq website and download the COA for this product. The bottle Supplement Facts lists Vitamin D3 dosage for 2 capsule as 10,000 IU. Test results show14,112 IU. vitamin Taking this much D3 exceeds the standard recommended safe upper limit of 4,000 IU for adults. Taking this high dose long-term can lead to a dangerous buildup of calcium in your blood which is highly problematic if you are prone to kidney stones.Clinical data supports the use of the listed ingredients in the Toniiq D3 K2 supplement for cardiovascular and bone health support. Vitamin D3 is fat-soluble and excess amounts are stored in the body. D3 daily dosages greater than 4000 IU should be taken under medical supervision. I recommend taking just one Toniiq D3 K2 capsule daily.
Kyatana Derrett (comprador verificado) –
D3 is good to me
Nice packaging and very effective
Shilo McFadden (comprador verificado) –
D3/K2
Great
Mary Jane Erard (comprador verificado) –
Good quality
Excellent product
Reese –
Nice Formula Mix — High Potency and Easy on the Stomach
I appreciate the high potency supplementation because it delivers a robust 10,000 IU (250 mcg) dose of Vitamin D3 per serving. This blends D3 with Vitamin K2 (MK-7), Magnesium Bisglycinate, Zinc, and Boron to support absorption. Great value for the price!Digestive Friendly: Smooth capsules that caused no stomach upset or nausea, even after taking them daily.These are standard-sized vegetarian capsules are easy to take with water. No foul taste or smell. I can’t claim an energy surge but I know that these didn’t make me feel tired.As someone who deals with naturally low Vitamin D levels, finding a supplement that offers a higher 10,000 IU dose alongside complementary nutrients was key. I really appreciate that Toniiq included Vitamin K2 (as MK-7) and Magnesium Bisglycinate in this blend, along with Zinc and Boron, rather than just isolated D3. The liposomal delivery and full ingredient stack make this a well-thought-out, comprehensive formula.I made sure to go through almost the entire 120-capsule bottle before writing this review to give it a fair run. The capsules are smooth, standard-sized vegetarian capsules, and I experienced zero upset stomach or digestive discomfort throughout the entire time taking them.If you need a high-potency Vitamin D3 supplement paired with the right supporting minerals, this is a top-tier choice. Solid 5-star product that I will definitely be repurchasing!