- Support A Healthy Mind; Solgar Phosphatidylserine is a premium brain health supplement derived from natural sources
- Aid Brain Function; Phosphatidylserine is a nutrient naturally found in brain cell membranes; Supplementation can help replenish levels of this nutrient and support brain function
- Supplement Daily; Phosphatidylserine levels in the brain can decline with age, so it is important to supplement daily; These Solgar Phosphatidylserine Soft Gels provide 200 mg of phosphatidylserine in each capsule
- Gluten & Dairy Free; Solgar 200mg Phosphatidylserine Softgels are free of: gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, and preservatives
- The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

SuzeeSumatra –
For me, helpful as an adjunct to prescription ADD meds
I have Adult ADD and have good results on my prescribed medications. I saw something called Vayarin advertised somewhere as being a nutritional supplement for treating ADD and noticed that the 2 active ingredients were fish oil and phosphatidylserine.I was already taking Ocean Blue Professional Omega 3 fish oil for heart health and figured I would just add Solgar PhosphatidylSerine to create my version of vayarin. By doing this, not only is my method half the cost of the Vayarin, but I don’t need a doctor’s prescription.Taking the fish oil + phosphatidylserine alone, however, does not treat my ADD symptoms as well as my prescribed ADD meds.When I take the fish oil + phosphatidylserine combination with my prescribed ADD meds, I notice that my mind is not so “restless”. I can get tasks done more easily without all of that “noise in my head” sensation that seems so common with ADD.
S. J. Volk –
PHOSPHA TIDYL SERINE… PASSPORT TO HEALTHY & SERENE!!!
WHAT’S IN THE NAME? PHOSPHATIDYLSERINE = PHOSPHAte + pepTIDE + L-SERINE. (The “Y” was just stuck in there to replace the “E” for the sake of conformity with other similar compound names).WHAT IS IT? AND WHAT DOES IT DO? ‘PS’ is a phospholipid. It contains amino acids and omega-3 fatty acids. They work together (synergistically) to construct the building blocks of the healthy cell membranes that surround all our cells. These cell membranes provide cellular structure and protection.WHAT ELSE DOES IT DO? ‘PS’ is critical to the maintenance of all cellular functions, especially in the brain. It helps to improve mental focus, memory, and cognition; it improves mood; it relieves stress by reducing cortisol levels; it can help thyroid issues, and it also boosts athletic performance!Wow! It seems the only thing this stuff doesn’t do is give us the winning lottery number! Personally, I take it almost every day together with 3 other brain “foods” for a quadruple whammy! (Choline-Inositol, L-Tyrosine, and Acetyl L-Carnitine). Believe me, it works! And for overall health, don’t forget Resveratrol, Alpha Lipoic Acid, and Reduced L-Glutathione, to keep you young and healthy at any age.(If this review was helpful in any way, please click on the ‘helpful’ key below, or leave a comment. Thanks).
Robert Hubbert –
Haven’t seen much a difference
But I feel great taking this product, knowing that is helping me in the long term no immediate feelings so that means you won’t feel that you’re taking this product but positive note it is a great investment on your health
yogachic –
I feel sharper
I had been taking Prevagen for a couple of years and had never really noticed a difference in my overall memory. Prevagen is also expensive so after awhile, I quit using. Then I read about Solgar Phosphatidyl-Serine. This is the 2nd supplement from Solgar that I have tried and I can honestly say that I can tell a difference. I feel I am sharper. I am able to focus and my recall and retention seems better. I was skeptical because there was no change from Prevagen but I have definitely noticed a difference with Solgar Phosphatidyl-Serine.
Bob Arnold –
Always broken capsules; Slime city
I bought these many times. They are good except that every time I open a bottle I’m presented with slimy capsules because at least 3 of the capsules have broken open. The bottle I’m using now had 3 capsules that were broken. Slime everywhere. I dump out all the capsules and find the broken ones and throw them away and put all the capsule in a bowl lined with paper towels and rub another paper towel over them to try to get all the slime off. Solar, you need to fix your encapsulation process. It’s not working. Look at all the other reviews saying the same thing.
Serendipity –
Calms the nerves like nothing else
I’ve not seen any reviews stating what this product does for calming the nerves. For the last three years I have led an extremely stressful life. Out of the blue my body would start shaking out of control internally with high anxiety. This product has been an absolute life saver for me. Within 20 minutes the shaking and anxiety are gone. It is helping me reclaim my sanity while working through stressful life situations. I wouldn’t know what to do without it. This calms the nervous system down like nothing else.
Amazon Customer –
Solgar Phosphatidyl-Serine 200 mg/60 soft
I love the product, I have been taking it for years but today, I received THAT, something is very wrong. I think the pills are leaking. I am very disappointed. It’s my first time buying from the seller.
xiaolei si –
quality
good quality