- Female Doctor Formulated: Our Prenatal Choline was developed for women who are trying to conceive, currently pregnant, or in postpartum breastfeeding stages.* Each bottle provides 60 veggie capsules (30 servings) delivering 550mg per serving to meet the recommended daily value.*
- Traceable Science-Driven Ingredient Selection: Each 2-capsule serving provides an ideal dosage of 550mg Choline as Choline L-Bitartrate, a widely recommended key nutrient for pregnant and lactating women.* It's a foundational nutrient designed to be paired alongside your daily prenatal routine.
- Benefits for Mom & Baby: Choline may support fetal brain, cognitive, and neural tube development when taken during pregnancy.* Most prenatals contain little to no choline while ours provides a dosage that meets daily needs and supports liver and heart health for mothers.*
- Commitment to Quality: USA-manufactured with globally sourced ingredients in a cGMP Compliant and NSF Certified Facility, third-party tested in an ISO 17025 accredited lab for quality, purity, and potency. Free of preservatives, artificial flavors, artificial colors, GMOs, soy, dairy, and gluten.
- The Premom Mission: We are passionate about supporting women through every stage of their fertility journey, from TTC to pregnancy, with our full cycle of care approach and female doctor-formulated supplements that truly connect with motherhood. Use the Premom app to combine nutrition, testing, and digital tracking to stay on top of your health and your baby's health all in one place.

ShareTheLove –
Also great for metabolism support
I’ve been taking this for general metabolic support so just one is enough for me – meaning I get 60 servings from one bottle. It’s a good type of choline (bitartrate) and the capsules are small / easy to swallow. No taste or smell to them, and I have had zero adverse effects. I just feel better when taking choline, so I feel like it’s worth it.
Customer Review –
A Long Trusted Brand
I’ve been taking other Premom supplements throughout my TTC journey. I trust the brand and its high quality. It always has a high concentration of choline which is super important to the brain development for my future child. I honestly wish that the quantity was more since this supplement is so important for multiple stages of pregnancy and postnatal. The supplements are super easy to swallow. I’ve never had any side effects.
Customer Review –
Essential To My Pre-Mom Journey
I’ve been taking prenatal vitamins for several years now hoping to have it build up in my system before a successful pregnancy. I have come to trust the quality of the Pre-Mom brand. The capsules are always easy to swallow and I’ve never had any side effects. Also, the 550 mg concentration is perfect.
KRO :) –
Great brand
This is a very good brand for supplements on prenatals. It’s quite easy to add into my regular routine and I don’t notice any aftertaste. The capsules make my stomach a little watery and sick if I take too many before a meal. So I do want to eat it with a meal and then it solves that problem.
iseeyouiseeyou –
high concentrate cholinehigh concentrate choline
This is a great option for choline supplements, which are so necessary during pregnancy. I already have confidence in this product because Premom is a well-respected brand in the prenatal space.The serving size of two capsules is comparable to other brands I’ve tried, but it delivers a strong 550mg of Choline Bitartrate, which is often more Choline than what’s found in a standard prenatal multi. This concentration allows for a higher intake with fewer pills. While I don’t see the specific third-party certifications I usually look for with supplements, it does clearly claim to be gluten-free, GMO-free, vegan, and free of synthetic flavors, which covers many key quality points.
Amazon Customer Amazon Customer –
On the larger side but easy to swallowOn the larger side but easy to swallow
These pills are on the larger side but very easy to swallow.No scent, no smells, no after taste. Just 2 pills a day for 550 mg of Choline. The pills are on the expensive side but they are manufactured in the USA (of imported ingredients). Quality appears to be excellent.
GabyGaby –
High concentration cholineHigh concentration choline
Whether a higher concentration is better or not, I don’t know but I was looking for something that rivals the choline in my prenatal multivitamins and this does just that. For two capsules, it’s more than twice the dosage of two capsules of the other brand. The compositions are otherwise basically the same. That allows for more intake with fewer pills. These are large pills so fewer I have to swallow at once, the better. The price is reasonable though it could be improved.
AmazonCustomerAmazonCustomer –
Helpful support while breastfeedingHelpful support while breastfeeding
I’ve been taking these prenatal choline capsules daily, and it feels good knowing I’m supporting my baby’s brain development and my own metabolism. The capsules are easy to swallow, and the dosage is just right. The only downside is that it feels a bit expensive, but overall, it’s a solid supplement for expecting moms who want extra peace of mind.