- CLINICALLY-STUDIED INOSITOL BLEND: Each serving delivers Myo & D-Chiro Inositol at the research-backed 40:1 ratio — the same balance naturally found in the body — to support hormone health, ovarian function, and menstrual cycle regularity.*
- SUPPORT HORMONE MANAGEMENT, OVARIAN HEALTH & CYCLE REGULARITY: A science-backed daily formula designed for women seeking to feel more in sync with their bodies, supporting healthy hormone balance and reproductive wellness from the inside out.*
- COMPLETE HORMONE SUPPORT FORMULA: Goes beyond inositol with Folate (5-MTHF, the active form of folate), Vitamin D3, Chromium and Spearmint Leaf Extract — all studied for their role in women's hormonal health.*
- EASY DAILY CAPSULE: Just 3 vegetarian capsules once daily with a meal. No powders, no scoops, no measuring— a clean, straightforward routine for consistent daily hormone support.*
- MADE IN USA & CLEAN FORMULA: Gluten-free, non-GMO, vegetarian capsules with no synthetic dyes or artificial sweeteners. Made in the USA with globally sourced ingredients. 3rd party tested for strength and safety.

JWSNYC –
Great for hormonal acne
I’ve tried a few different hormone support supplements over the years, but Lemme Balance Capsules have been my favorite so far. I stay pretty active and try to eat well, so I’m always looking for products that complement a healthy lifestyle rather than promise miracles. I started taking Lemme Balance consistently, and after about a month I noticed I felt more balanced overall. My mood seemed more even throughout the month, and I appreciated feeling like I was giving my body extra nutritional support.What I really like is the ingredient profile. It includes ingredients I was specifically looking for, like Myo Inositol and Folate, and I like that it’s focused on supporting women’s hormone health without being overly complicated. The capsules are easy to swallow, and I’ve had no issues making them part of my daily routine.I also appreciate that Lemme puts a lot of thought into its formulations and uses clinically studied ingredients where possible. That gave me more confidence in trying the product.Everyone’s experience will be different, but this has been a great addition to my wellness routine. If you’re looking for a hormone support supplement to complement a healthy lifestyle, I think Lemme Balance is definitely worth trying.
Sam32 –
Legit review here
I’m on week 8 and let me tell you: I had the lowest expectations for this product. Beyond low actually. Partyl because I have tried everything and partly because I rarely believe in supps. My cystic acne had gotten so bad that I felt like I had already tried everything…prescription creams, meds from my dermatologist, $$$ skincare, changing my diet…you name it.For context, I’m 29 and quite generally healthy (not on birth control or any hormonal anything). I do take a multivitamin and have for the last 8 years.The difference has been pretty shocking.The biggest change has been my skin. Before taking Balance, I’d wake up most mornings with multiple new…really painful breakouts. It felt like no matter what I did there was no stopping it.Wihin the first week, I noticed I wasn’t waking up to new pimples anymore. My skin also looked noticeably calmer (less red, less irritated, and the inflammation had gone down so much). I was honestly getting to the point of considering another round of Accutane before trying this, so seeing these results has been huge for both my confidence and my wallet.Something else I wasn’t expecting was how much less bloated I felt. During the first week I noticed my waist tighter (thank gosh) and just felt less puffy overall. My face looked more natural.. especially around my jawline. Also my family has notorious eyelid puffiness that I always seemed to wake up with. I just looked more like myself.I know supplements don’t work the same way for everyone BUT this has genuinely been one of the few products that has made a noticeable difference for me. I’ll absolutely keep repurchasing it. Sincerely, a non-reviewing type of a person.
Connie –
Finally found a hormone support sup that WORKS
I’ve tried a 10+ hormone supps over the years AND this is the first one I’ve been consistent with. I liked that the formula includes Myo- and D-Chiro Inositol in the researched 40:1 ratio + includes spearmint, vitamin D, folate, and chromium. All of this was in my list from my dr team.It’s obviously not an overnight product (anything that advertises as such is a problem) but after several weeks of daily use I started feeling like things were becoming more predictable and I generally felt much more in sync with my body. Also came highly rec’d from my OBGYN.
AutumnW80 –
Miracle for hormonal acne
I have been using this supplement for a month and can already feel a real difference in my energy levels, mood and my complexion. I take 3 capsules every day with a meal. The capsules are small and easy to swallow. I am a big fan of this brand and appreciate the clean ingredients. The 40:1 inositol ratio is great and what my practitioner recommends. Also like that it has spearmint for my skin (I am seeing a huge difference) and folate. I highly recommend this to other women looking for extra support with hormone management like me.
ZoeM23 –
Doesn’t Do Anything
Not effective at all.
Amazon Customer –
Definitely buying again.
Great product.
R Collins –
Great for every day
Great hormone support and good for daily use. The pill itself is easy to swallow.