Triquetra Health Vitamina B2 100 mg (R-5-P) com Magnésio Bisglicinato e D-Ribose — Cápsulas Veganas (Frasco com 60 unidades)

6 avaliações para Triquetra Health Vitamina B2 100 mg (R-5-P) com Magnésio Bisglicinato e D-Ribose — Cápsulas Veganas (Frasco com 60 unidades)

1. 

   Avaliação 5 de 5

   SaSSaS – 8 de setembro de 2026

   Bioavailable Vitamin B2Bioavailable Vitamin B2

   This B2 formulation contains R-5-P, an active bioavailable coenzyme form of Vitamin B2. Standard vitamin B2 (riboflavin) must be converted by the body in the liver or cells before use; R-5-P is already active and ready for cellular absorption right away.This bottle also contains magnesium and D-Ribose because they are required by the enzyme that activates the B2.What I can’t understand is why this product contains diatomaceous earth. Diatomaceous earth is a “soft, crumbly, porous white powder made from the fossilized remains of tiny, hard-shelled aquatic organisms called diatoms. As a physical insecticide, the microscopic, sharp edges scratch the waxy outer layer of crawling bugs like ants, bed bugs, and fleas, causing them to dry out and die. As a food-grade product it is used for pest control and animal feed”. So I’m assuming that it is used here as a filler.Since B2 is water soluble, the excess is expelled in my urine, turning it bright yellow. I’ve only been taking it for a few days. I don’t know how long one has to be taking these capsules before feeling any effects like improved energy.This formulation is manufactured in the USA with global ingredients and is GMP certified. The website says “third-party tested for purity” but the bottle doesn’t state that.

2. 

   Avaliação 5 de 5

   Fr Bro & Mrs MFr Bro & Mrs M – 8 de setembro de 2026

   Supports Cellular Energy & Nerve HealthSupports Cellular Energy & Nerve Health

   I like that this bioactive blend combines the active form of vitamin B2 (Riboflavin-5-Phosphate, R-5-P), magnesium bisglycinate and D-ribose—supporting energy production, enzyme function, methylation and overall cellular health with enhanced bioavailability.Riboflavin-5-phosphate (R-5-P) is the bioactive form of vitamin B2—meaning it does not require conversion in the body before it can participate in enzymatic reactions.Magnesium bisglycinate is a key cofactor in many enzymatic steps during FAD synthesis from riboflavin. The bisglycinate form provides highly bioavailable magnesium—supporting both activation of B2 and other cellular processes.D-ribose functions as a cellular energy substrate—supporting ATP synthesis and providing additional support for tissues with high energy demands—such as the heart and muscles.Together, R-5-P, magnesium and D-ribose create a formulation designed to enhance mitochondrial energy production, support healthy nerves, cardiovascular function and methylation cycles—all of which rely on active B2 and sufficient energy supply.Combining these ingredients may provide the following benefits.• Energy Metabolism: Helps convert carbohydrates, proteins and fats into usable energy—reducing fatigue.• Methylation Support: Provides necessary cofactors for enzymes—improving homocysteine metabolism and supporting healthy DNA/RNA methylation.• Antioxidant Function: Supports glutathione recycling and reduces oxidative stress—protecting cells from damage.• Neurological and Cellular Health: Benefits normal nerve function, red blood cell formation, vision and skin health.

3. 

   Avaliação 5 de 5

   SKMSKM – 8 de setembro de 2026

   Excellent supplement source of Vitamin B2Excellent supplement source of Vitamin B2

   This is for Triquetra Vitamin B2 at 100mg. It contains 60 capsules and you only need to take one capsule per day, so for that it’s an excellent value for the price, as this bottle will last you two months. This contains a highly bioavailable B2 with active riboflavin and magnesium bisglycinate and D-Ribose. This helps your body use the B2 in a better format due to the active coenzymes. The capsules are vegan and have no flavor to them, which is nice, as sometimes vitamins can have a bad aftertaste. This is a powerful antioxidant and is also great for your nervous system. Highly recommend!

4. 

   Avaliação 5 de 5

   akittyakitty – 8 de setembro de 2026

   Activated B2, high absorptionActivated B2, high absorption

   This bio-active formulation of Vitamin B2 from Triquetra allows superior bioavailability compared to standard riboflavin supplements, making it especially beneficial for individuals with conversion inefficiencies or higher metabolic demands. The B2 converts food into energy, breaking down macronutrients into usable energy, while metabolizing fats, proteins, and carbs. It provides antioxidant defense, protecting cells from oxidative stress, converts B6 and folate into their active forms, keeps your nerve cells healthy,and also supports heart health. I take this for energy, chronic fatigue, and for poor absorption of B vitamins. At one capsule per day, this bottle gives me two months. Manufactured in the USA with global ingredients. GMP certified.

5. 

   Avaliação 5 de 5

   Matt & TraceyMatt & Tracey – 8 de setembro de 2026

   Great Quality Supplement!Great Quality Supplement!

   I’ve been really happy with this Vitamin B2 supplement. I like that it combines active riboflavin with magnesium bisglycinate and D ribose, and it fits well into my daily wellness routine and I’ve had only positive results. The capsules are easy to take, and I appreciate that it’s soy free, gluten free, and GMP manufactured. Overall, it feels like a thoughtfully formulated supplement for supporting cellular energy, enzyme function, and nerve health. I would definitely consider purchasing it again. It is good quality and was in date.

6. 

   Avaliação 4 de 5

   Happy VeganHappy Vegan – 8 de setembro de 2026

   Vegan B2 capsule with a straightforward ingredient listVegan B2 capsule with a straightforward ingredient list

   4 starsThis Vitamin B2 supplement from Triquetra Health provides 100 mg of R-5-P (riboflavin-5′-phosphate) per capsule, along with magnesium bisglycinate and D-ribose. The manufacturer describes it as a bioactive form of B2 and recommends one capsule daily with food.One of the strongest features for me is the capsule itself. The ingredients identify it as a **vegetarian HPMC capsule**, rather than gelatin, and the product page explicitly describes the capsules as vegan. The other listed capsule ingredients are rice fiber and diatomaceous earth. Based on the information provided, I find the product **vegan-compliant**, although I do not see a separate vegan certification stated.The label also identifies the product as soy-free, gluten-free, non-GMO, and dairy-free, with no artificial colors or preservatives. The manufacturer states that the product is made in a GMP-certified facility and is third-party tested for purity.The main reason I would not give it five stars is that the product page makes numerous physiological and nutritional claims that are difficult to evaluate from the label alone. In particular, the relatively high 100 mg dose makes this more of a specialized B2 supplement than a simple low-dose nutritional supplement. Consumers should therefore pay attention to the actual dosage rather than judging the product simply by the presence of vitamin B2.Overall, this is a clean-label formulation with a clearly identified **vegan HPMC capsule**, a relatively short ingredient list, and useful manufacturing information. The absence of a stated independent vegan certification is worth noting, but nothing in the listed ingredients suggests an animal-derived capsule or ingredient.4 stars