- Energy metabolism; B complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy
- Antioxidant & immune support; Vitamin C is an immune-supporting antioxidant, which helps fight free radicals that can lead to oxidative stress and the premature aging of cells
- Energy metabolism; Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism
- Gluten, Wheat & Dairy Free; Solgar B-Complex with Vitamin C is non-GMO, vegan, kosher and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, and preservatives
- The gold standard: for over 70 years, Solgar has been committed to QUALITY, health, and well-being; our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest RAW materials

Amazon Customer –
One of the few brands that get the mixture of B vitamins right.
It makes a difference if the manufacturers have the right amounts of each of the B complexvitamins as the body only can use them as a group, and if you have a high amountof one, and a way low amount of another ….it doesnt help… as the body needs themin the correct grouping to be utilized as a whole and the low one shorts them all out.There is a super excellent book byAdelle Davis -one of the first nutritionists that understood the B vitamin correct mixturecalled Lets Eat Right to Keep Fit. If you are interested in your health it is very worthwhilereading!This particular B Vitamin mix is the only one Ive seen so far from this company that hasit very close to right. Some of the othrs dont.
savvy shopper –
keep a cooler head & have more energy too
This B-Vitamin complex lives up to its name; it helps manage stress as it builds neurological and physical stamina. I noticed a tangible improvement in my energy over the months I’ve taken it.
Diana –
Great Supplement
Great supplement!! Easy to take, no stomach upset, great absorption, all around good product for the money.Have purchased many times.
MariT –
Good Product
I have been taking these for almost 3 weeks and I am starting to feel a sense of calm.
pussinboots –
Vitamin
Very good
ocshoppergirl –
Great vitamins
High Quality b and c supplement that I take for absorption of Solgar iron for my anemia. These vitamins are highly absorbable, gentle in the stomach and really work.
Ms S –
Works great
I take this everyday and it seems to make a big difference
Cristina –
Less stress
Tastes terrible, but I do feel less stress throughout my day, so I’ll continue taking it!