Your Nutritionist
Potassium Chloride 1000mg Supplement, Electrolyte Balance Support
R$334,90
Frete Grátis
- Cortisol Support: Magnesium Glycinate and Ashwagandha are paired together in the ease of one formula*
- Vegan Capsules: Simple to add to your daily routine, just take two vegan capsules per day for relaxation support*
- Honest & Transparent: Nature’s Truth is committed to delivering the best quality wellness products
- Experts You Can Trust: Backed by three generations of Vitamin Innovators for unrivaled quality
- Free Of: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color, Artificial Flavor, Artificial Sweetener & Preservatives, and Non-GMO
A Sunny Day –
Thoughtful Blend Of Magnesium Glycinate & Ashwaganda
Nature’s Truth Magnesium Glycinate with Ashwaganda is a great supplement from a great brand. This product is vegan, gluten, soy, dairy free and non-GMO. This is important to me as I share a home with others that have food sensitivities and allergies. Because of this, I need to be diligent about what I bring into our household.Since taking this Magnesium consistently for several weeks, I’ve seen great results. I’m taking it for the benefits it provides for bone health, immunity, restful sleep and increased energy. I really feel much better since taking this supplement. The addition of Ashwaganda provides an adaptogen that helps maintain healthy stress and cortisol levels.The capsules are not too large, are easy to swallow, with no odor or aftertaste. I haven’t experienced any ill effects or gastrointestinal issues while taking these. In fact, I feel really good, with increased energy, and a sense of wellness and overall good health.Nature’s Truth Magnesium Glycinate with Ashwaganda is a thoughtful blend of beneficial ingredients. It is an effective supplement that’s easy to add to my daily regimen and I highly recommend itand I plan to continue taking it for the foreseeable future. It’s an excellent buy, as you get a large supply for a great price.
CS –
Didn’t want to mix with BP medication
I like the Nature’s Truth brand, and most of my other supplements are from them. I find it to be a quality line and feel like I do get results from the other ones I take. I recently got this, mainly for the magnesium, which my doctor said me would help with sleep (and I find it does). The ashwaganda I didn’t know much about, just briefly read it helps with relaxation, which sounded like an added bonus. But looking into it more before the product arrived I was surprised to see it can be a little risky to take if you already are on blood pressure meds, and I take lisinopril/HCTZ. It’s a small dose but even that I read taken with ashwaganda can make your blood pressure drop too low and cause problems. It could’ve been fine, and I want to be clear this was really just my own research, but I decided not to take it. I am holding onto the bottle and plan to ask my doctor about it the next time I go in, and keep taking regular magnesium in the meantime.
Amazon Customer –
Convenient Magnesium and Ashwagandha Combination
This is a convenient way to combine magnesium glycinate and ashwagandha into one daily supplement. The capsules are easy to swallow, and I appreciate the straightforward formula without unnecessary ingredients.The 60 capsule bottle is a convenient size for keeping on hand, and the vegan, non GMO, and gluten free labeling is a nice bonus. The bottle arrived securely sealed and the capsules were in good condition.Overall, this is a simple and convenient supplement for anyone looking to add magnesium glycinate and ashwagandha to their daily wellness routine. The capsule format makes it easy to incorporate without having to mix powders or take multiple different products.
A. Reviewer –
Mixed bag for clinically studied dosing
I have taken magnesium glycinate every night to help me go to sleep for years. I sometimes also add ashwagandha, so I thought a combo option would be great.However, reading the actual label I’m a little less thrilled:Most clinical studies of magnesium for sleep/stress/muscle recovery use 200-400mg — 2 of these capsules only provides you with 129mg. This means you would need 4 capsules to put you into the range of clinically proven efficacy.That having been said, 125mg of ashwagandha (specifically Sensoril) is actually a dose that has been shown to benefit your stress and cortisol levels.This doesn’t tick all my boxes for a sleep aid, but if you’re taking for general stress maintenance, the ashwaghanda dosing is clinically shown to be effective.
HeatCaneHeatCane –
Yes! Full benefits for half the cost with this supplement brand!!!Yes! Full benefits for half the cost with this supplement brand!!!
I’ve been taking Magnesium with Ashwagandha for over two years to manage inflammation and stress levels. I find that my sleep is much more restorative and I awake with less aches and pains. Some of the benefits of taking this supplement pairing are suggested as follows:Benefits of Magnesium GlycinateMuscle Relaxation and Nerve FunctionSupports muscle relaxation, which can help reduce tension and discomfort.Aids in nerve function, promoting overall calmness and stability.Sleep Quality ImprovementMagnesium glycinate is known to enhance sleep quality, making it easier to fall and stay asleep.Benefits of AshwagandhaStress ManagementHelps manage stress by balancing cortisol levels, which can be elevated during stressful periods.Acts as an adaptogen, assisting the body in adapting to stressors.Enhanced Mental ClarityMay improve focus and concentration by reducing mental fatigue and irritability.This product was a great cost effective replacement with the same apparent results as the more expensive version I’ve been taking!!!
LeilaMLeilaM –
Simple, clean supplement for relaxationSimple, clean supplement for relaxation
My review isn’t medical advice, just my own experience with the product.I take two capsules in the evening with dinner, as directed. These are a normal size and easy to swallow, no unpleasant taste or smell.I like that this pairs magnesium glycinate (120mg) with ashwagandha (125mg) instead of just one or the other. I feel that both are commonly used to support relaxation, so having them together in one capsule is convenient. I appreciate the clearly labeled ingredients. This also claims to support already healthy cortisol levels.It’s vegan, non-GMO, and gluten free. I had no stomach upset or other issues after taking.At $13.99 for 60 capsules, that’s a month’s supply for a reasonable price. Good option if you’re looking for a straightforward magnesium and ashwagandha combination without extra fillers.
Jennifer Jennifer –
Easy to Add to My Daily RoutineEasy to Add to My Daily Routine
I recently started taking these Magnesium Glycinate and Ashwagandha capsules, so I’m still in the early stages of trying them and haven’t had enough time to evaluate any long-term effects.The capsules are easy to take and the 60-count bottle is a convenient size for keeping on hand. I also appreciate that the formula is vegan, non-GMO, and gluten-free, which makes the product a good fit for a variety of preferences.The 120 mg magnesium glycinate is clearly listed on the packaging, and I like that the ingredients and serving information are easy to find. The capsules themselves are straightforward to incorporate into my daily routine.Since I’ve only recently started using this supplement, I’m reserving judgment on the results and will continue using it to see how I respond over time. So far, it has been easy to add to my routine and the product is well packaged.
KBKB –
Great Magnesium supplement!Great Magnesium supplement!
I usually take some sort of magnesium supplement in the evening to aid in relaxation and sleep. This supplement seems to work well. Nice packaging and easy to follow directions with clearly labeled ingredients.Capsules are a tad larger than my usual but still easy to swallow. A little bit of taste but nothing offensive or haunting.I have had no issues with irritation or side effects. I would recommend.