Jarrow Formulas, MK-7 (Menaquinone-7), is a bioactive form of Vitamin K2 derived from Natto through fermentation by Bacillus subtilis subsp. Natto. As a K 2 vitamin supplement, each softgel provides 180 mcg of MK-7. It supports cardiovascular health.(1) It also helps build strong bones by supporting the carboxylation of specific proteins needed to build bones.(1) MK-7 is much better absorbed than K1 from spinach. MK-7 is produced naturally through fermentation by Bacillus subtilis subsp. Natto, to provide a quality form of Vitamin K2. As vitamin K2 is a fat soluble vitamin, Jarrow Formulas MK-7 softgel is made with healthy lipids medium-chain triglycerides and olive oil. This product is gluten-free, wheat-free, soy-free, dairy-free, egg-free, fish/shellfish-free, peanut/tree nut-free, and sesame-free, fitting the needs of a health-conscious individual interested in fitness and overall wellbeing. Adults take 1 softgel per day, swallowed by mouth for daily supplementation; it may also be used with a calcium supplement. (1)These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Valey (comprador verificado) –
Decent product
So, for me it’s difficult to know if supplements really do anything. These are like taking a multi-vitamin. I don’t know if they do anything. I saw a YouTube video of a dermatologist saying that this product helps with aging skin. I saw no difference for that in my skin or anything else. However, I give the product all stars because I can’t say if it does or doesn’t work for what the product is indicated for.
Carmy (comprador verificado) –
good vitamin
Very good vitamin.
Thomas R. Beard (comprador verificado) –
180 mcg dose
As advertised
Bradley (comprador verificado) –
Great health product
Great Product. ONE DAY DELIVERY IS OUTSTANDING!!
Lonna Psomadelis (comprador verificado) –
It’s worth the price tag & I’m a big believer !!!! Take it every without fail!
I 💯% believe in this project as the success in my hair , nails & skin provides it all. I’ve been using this product for 2 years now . LOVE the results.
halfstone (comprador verificado) –
Wow. Great prevention for nighttime leg cramps. Peer-reviewed clinical trials.
I suffer from very severe nighttime leg cramps; I have to leap out of bed to stretch my calves and hamstrings. I’ve used fluids, magnesium gluconate, potassium – and keep a “rescue” bottle of pickle juice at my bedside. The fluids, Mg, and K are moderately effective – the pickle-juice is amazing but is more “relief” than “prevention”. My doctor recommended this for me, citing some peer-reviewed research studies that showed positive results with a 180 mcg dose at bedtime. Works for me. When I take this before I go to bed, I don’t have cramps and my pickle-juice remains un-drunk. My doc said “at least” 180 mcg, 200+ would be OK too. The 180 is very effective.
Marco4DL (comprador verificado) –
Leg cramps
For weeks I was having terrible cramps on the side of my legs, making sleeping impossible. I checked with my Dr. and he recommended I take this before bed. Slowly but surely the pain went away! Yay
TracyT (comprador verificado) –
Beneficial and healthy
Excellent supplement to take and beneficial. The only negative is the supplement size of the pill is big- I cut it to make it easier to swallow and digest.