- Calming Stress Support: Gaia Herbs PRO Kava 50 helps support feelings of calm and relaxation during times of occasional stress, providing an easy way to ease tension*
- Validated Kavalactone Content: Delivers a consistent 50 mg of kavalactones per serving to support relaxation*
- Sustainably Sourced Noble Kava: Gaia Herbs PRO uses only Noble kava cultivars, sustainably harvested to ensure integrity, quality, and the traditional benefits of kava supplements*
- At Gaia Herbs PRO, our ingredients are rigorously tested to ensure that our herbs are harvested at the precise moment of peak potency; we continuously test every single product to ensure integrity, purity, and potency from batch to bottle
- Discover the Magic of Our Farm: Gaia Herbs operates nearly 270-acres of Regenerative Organic Certified land in North Carolina, growing over 5 million plants and 45 herbs each year. Anything we don’t grow ourselves is sourced from like-minded partners

Amazon Customer –
Relaxed Calm in a Few Drops
The liquid format is incredibly convenient; I can easily drop a serving into water or juice, though the earthy taste is strong enough that I usually prefer mixing it to mask the flavor slightly. Overall, this has become a reliable tool in my cabinet for those days when my brain just won’t shut off. It offers a natural, non-habit-forming way to find some peace and calm, making it a solid choice for anyone needing occasional stress support that feels effective yet gentle.
Kelly Hess –
Does nothing, tastes unimaginably bad
I tried this twice and there was no effect either time, other than brief mouth numbness.The first dose was 5/8 of a teaspoon (to come close to 150 kavalactones) in a glass of water, which tasted awful. Next day was 1 1/4 teaspoons in a double shot of decaf espresso, also awful tasting.Third day, was going to try 2 1/2 teaspoons. Was measuring it out and trying to decide whether to dilute it or just gulp it down and follow with a chaser. But then the smell nauseated me so badly I quite nearly vomited. Enough.Never again, and boy do I feel stupid for paying $80 for this garbage.
ReviewerReviewer –
Simple Herbal Tincture with 50mg KavalactonesSimple Herbal Tincture with 50mg Kavalactones
I’ve been trying out quite a few supplements lately. I’m going overboard with it. But I’m trying to get a wide range of supplements and I like getting a feel for different formats and ingredients. The Gaia Herbs Kava 50 tincture was one of the liquid extracts I picked up along the way. It comes in a standard dropper bottle (easy to unscrew and easy to use dropper), and the label does a good job of clearly listing what’s inside. The bottle notes that it uses noble kava root and lists the kavalactone content, which I appreciate since it saves you from digging around for basic information. I like when the label is straightforward and doesn’t make you hunt for basic information. It’s also nice to see a clearly printed expiration date, which in this case is 3.5 years out.The dropper format makes it easy to measure and add to water. The directions are printed directly on the bottle, and the dropper itself is clearly marked, which helps with consistency. The tincture has a semi-sweet, herbal scent with a noticeable earthy note. The taste is very herbal as well, which wasn’t surprising given the ingredients. I had no issues taking it mixed with plain water, flavored water, or a small amount of juice. The liquid consistency is smooth, and the dropper has worked reliably for me without leaking or sticking.The Gaia Herbs Kava 50 sure seems like a well-made herbal tincture. It comes across as a well-made herbal supplement with clear labeling and a straightforward liquid format. The timing and frequency described on the label may not be ideal for everyone’s routine, but if you prefer liquid extracts over capsules or tablets and want something with clearly listed ingredients, this fits neatly into that category.
WingGuysWingGuys –
High Quality Kava ExtractHigh Quality Kava Extract
Kava is a herbal supplement intended to reduce anxiety and promote relaxation. Essentially it slows down the central nervous system, affecting signals reaching the brain. Kava extract is obtained from a shrub plant and the active ingredients are described as Kavalactones.Gaia Herbs is a top quality supplement producer and I was pleased to find this product which I hoped would enhance sleep quality. I have successfully used Gaia products in the past and was confident that Kava 50 would also be effective.Gaia sources kava from its own farm operation along with select cultivators. I appreciate the careful sourcing and continuous testing of this product.The amount of Kavalactones per serving of the extract is shown to be 50mg. While this amount is relatively low, I appreciate this transparency which allows the user to carefully monitor intake. The lot number and shelf date are clearly shown on the container (see photo).The suggested serving is 1ml or one dropper amount of the easy to take extract. The liquid has a slight herbal flavor. It can be added to juice or water.Potential users should consider medical advice to determine if this is a safe and appropriate supplement for their health regimen. There are potential side effects and contraindications with some existing conditions.I consistently experienced a headache after taking the extract and had to discontinue its use. I do not believe this was due to any deficiency in the formula, but likely from my individual sensitivity to kava or the alcohol present.Others may not experience this effect and find that Gaia Herbs Pro Kava 50 offers the benefit they are seeking.
sholmessholmes –
Gentle Stress Support That Worked Well for MeGentle Stress Support That Worked Well for Me
GAIA HERBS PRO Kava 50 – Calming Stress Support.There’s not a whole lot you can genuinely say about supplements other than it’s important to know what you’re taking and make sure it fits your needs. With that in mind, I decided to try Gaia Herbs PRO Kava 50 as a way to help take the edge off during busy or stressful days.For me, it worked exactly as advertised. I noticed a calm, “settled” feeling without any grogginess or fog, which is what I was hoping for. It didn’t knock me out or alter my mood, just helped smooth things out so I could focus and unwind a bit easier. I also didn’t experience any adverse reactions, which is always something I pay attention to when trying a new supplement. The current price however is about 3 times that of similar kava supplements so something to keep in mind as it may not provide the best value for the money.I like that Gaia is transparent about their kavalactone content (50 mg per serving) and uses Noble kava, which tends to be considered the higher-quality, traditionally used form. Their emphasis on testing and sustainable sourcing is also reassuring, if you’re going to take something like this, it’s good to know the brand takes purity and consistency seriously.I’m not a doctor, so be sure to talk to yours to make sure something like kava is safe and appropriate for you, especially if you have liver concerns or take other medications.Overall, this has been a simple, effective addition for occasional stress relief, and I’m glad I gave it a try.
AquarianDreamsAquarianDreams –
High-quality kava from a trustworthy and reputable company!High-quality kava from a trustworthy and reputable company!
I have been so absolutely impressed by the dozen or so products that I have tried from Gaia Herbs Pro so far, and this kava was no exception. Always pristinely presented in glass bottles and with thorough and transparent information regarding the product and company included. I appreciate that they also include a warning about the effects that it can have on the liver, which most companies do not. I feel this makes this company all the more trustworthy to me than even before.This tincture comes with a glass dropper inside, making dosing easy. Kava has a pretty potent and not pleasant taste to it so I would recommend putting this into a bit of juice if you are sensitive to strong and bitter flavors. It does have a little bit of the traditional mouth numbing effect, but it is somewhat minimal compared to others that I have tried. The effectiveness however is right up there! This really helps to take the edge off and makes life feel just a bit less serious. I feel a good sense of peace and calming when taking this, and find that it really helps to support solid sleep as well.At the current cost of $80 for 59 servings, I know this seems on the high side to some but is actually quite competitive of a value for a kava of this quality. And getting this from a company that I trust makes it absolutely worth every penny.
Amazon CustomerAmazon Customer –
Low strength but good quality kava extract from a good producerLow strength but good quality kava extract from a good producer
I’ve used kava for several years and am well aware of its strengths (calming effect) and weaknesses (severe liver damage if used improperly). This kava extract is made by a quality manufacturer with quality ingredients…basal and lateral roots sourced from Fiji and Vanautu (lateral roots are greatly preferred). Like all concentrated kava extracts, the extraction process used a solvent (ethanol) other than water, which means one must be mindful when consuming it to avoid liver damage.Attached is a picture of the warning on the label. Please read it carefully before ordering this product. I must congratulate the manufacturer for providing this information; it speaks to their ethics and transparency.The dosage is 50mg kavalactones, which is low for me but is perfect for someone that wants to try out kava. I suggest taking it as directed ONCE per day, about an hour before dinner. I also suggest taking a glutathione supplement 30-60 minutes before taking the kava to confer additional protection against liver damage. (Note that this is not necessary if you purchase dried kava root and do the extraction yourself in cold water because such extractions are safer than using ethanol/acetone/SC-CO2.)This product mixed fine with water and the taste was slightly bitter as expected. It doesn’t have the tongue-numbing effect of a more traditional stength (100-150mg kavalactones) brew, which is probably a plus for someone trying it for the first time.This gets five stars even though the dosage is low (making it a questionable value) because the manufacturer deserves an extra star for the warning on the label.
GeorgeGeorge –
Fast-acting Kava tincture that delivers calm and serenity without mental fog or anhedonia.Fast-acting Kava tincture that delivers calm and serenity without mental fog or anhedonia.
This review is purely my experience using this product and should not be considered medical advice. Please check with your doctor before adding this supplement to your routine.I have taken Gaia Herbs products on and off for a few years, and they have almost always treated me well.This Kava tincture made by Gaia works. It hits that mental quiet button I look for when stress ramps up. The effect is similar to ashwagandha, only this kicks in much sooner and without the mental numbing side effects.Since it is a tincture, the onset is fast. It settles my mind, gives me a mild lift in mood, plus eases my tension without fogging up my thinking. I usually feel it within an hour, sometimes sooner. The sensation is like a warm blanket softening the edges of whatever is weighing on me. It also helps with social ease and lowers inhibition in a natural way.The bottle suggests mixing 30 drops into water, but I prefer adding it to tea. When I want the strongest effect, I take it directly on my tongue. The flavor is bold and earthy, but I am used to tinctures so its intensity is expected.One thing worth keeping in mind is the need to cycle Kava. I take it for about 30 days, then give my body a break for a couple weeks so I keep my tolerance low and avoid stressing the liver.This has become a steady part of how I manage my stress. It has been consistently helpful whenever I need quick, natural calm.