- MELATONIN-FREE NIGHTTIME RELAXATION – Formulated with KSM-66 Ashwagandha (300mg), Magnesium Bisglycinate (100mg) + Magnesium Malate (100mg), L-Theanine, and Apigenin to support relaxation, stress balance, and a calm evening routine — with zero melatonin.
- NERVOUS SYSTEM & STRESS SUPPORT – Magnesium bisglycinate and magnesium malate help support a healthy nervous system, balanced neuromuscular activity, and the body’s natural stress response as part of your nightly wind-down.
- MUSCLE RECOVERY & OVERNIGHT RESTORE – Two highly bioavailable forms of magnesium help support muscle function and post-activity recovery, helping the body restore balance overnight.
- CLINICALLY STUDIED ACTIVES, NO PROPRIETARY BLENDS – Meaningful, transparent doses of KSM-66 Ashwagandha, magnesium, L-Theanine, and Apigenin — you know exactly what you’re getting.
- EASY NIGHTLY ROUTINE & LONGEVITY SYSTEM – Night Recovery complements the Evoria Longevity System and supports natural overnight recovery. Just 2 capsules with water 30–60 minutes before bed.


Ryan G. –
Helped me get to sleep but not stay asleep (and a little pricey)
Prior to trying this sleep supplement I was on a magnesium glycinate dose closer to 500mg each night before bed. I stopped taking the magnesium glycinate when I started taking these Evoria Night Recover Capsules.I was really looking more for an addition to my supplement stack that helped keep me asleep beyond the 4:00 hour. I think these capsules did help me fall asleep quicker, but I did not notice any effect with extending the number of hours I was able to stay asleep.The 200mg magnesium blend in this product would be considered a beginner dose for supplementation. The recommended dose of 400-500mg of magnesium is much more than what is included in this product. However, if you do eat a diet higher in magnesium, the 200mg dose allows you to get the additional nutrients from your diet rather than entirely from a supplement.The KSM-66 Ashwagandha dose is a higher level dose that is considered more of a full clinical dose. This can possibly replace the need for melatonin in your sleep supplement stack.At around $1 per 2 capsule dose, it’s not a cheap supplement. You can buy a lot of pure magnesium glycinate and KSM-66 stand alone and build your own stack for the same money. But it’s the convenience that people pay for.
Melissa McCurry –
Night recovery capsules
While taking these, I didn’t notice any more restful sleep or recovery than normal. As a mom to a toddler, I was hoping these might help with the stress and recovery at night, but I didn’t notice anything. For the price, I also would’ve liked more to come in the pack too. Unfortunately, these did nothing for me.
C. N. –
Excellent relaxation
These really help calm me down before bed, and are powerful when combined with melatonin. If you’re trying to avoid melatonin, these are plenty good on their own. These plus melatonin help a ton on nights where I don’t feel tired or am stressed. The pills have no taste at all and go down easy. Great on nights after the gym to make sure you fall asleep and recover well.
Eli –
Somewhat Effective
These capsules seem like a very high quality product, especially just looking at the packaging container they come in. Although the serving size is 30 and suggestion is to take 2 of these per day, I only take 1 and I think that is plenty. It definitely had an impact on my sleepiness when taken at the suggested time before bed. I would probably try taking it with some food if you can as the magnesium may not be great on a empty stomach. The only real downside I’ve noticed to taking these is it seems to cause a little bit of a hangover/groggy affect the next morning. This may be something I’m more prone to though. I wish this container also came with more capsules in it and was a better value overall and I would keep using it!
Kel –
Solid nighttime stack if you want magnesium + ashwagandha without a complicated routine
Evoria Night Recovery Capsules keep it simple: magnesium bisglycinate and malate plus KSM-66 ashwagandha in a two-capsule serving meant for 30–60 minutes before bed. The bisglycinate form is the gentle, well-absorbed kind that many people find easier on the stomach and more relaxing than oxide or citrate. Malate adds a bit of muscle-recovery support, while KSM-66 is one of the better-studied ashwagandha extracts for winding down stress and improving sleep quality. Together they aim at the classic “calm the nervous system, loosen tight muscles, recover overnight” combo.In practice a lot of users notice they fall asleep a little easier and wake up less stiff, especially if they train or just carry a lot of daily tension. It’s not a knockout sleep aid or a heavy sedative, so don’t expect melatonin-level drowsiness—more of a smoother wind-down and less next-day residual stress. Capsules are easy to take, no weird aftertaste for most people, and the 30-serving bottle is a clean one-month trial.It’s still a supplement, so results vary and it’s not a substitute for good sleep hygiene or addressing bigger issues. If you already like magnesium and ashwagandha and want them in one clinically leaning nighttime formula, this is a convenient, no-fuss option that actually uses solid forms of the ingredients instead of cheap fillers.
Jim –
Good night, sleep tight!
These Evoria Night Recovery capsules helped me relax and fall asleep. I only needed to take 1 before bedtime, instead of the recommended 2. I usually only take a magnesium supplement as part of my night-time routine. These were more effective, must be the combination magnesium with the ashwagandha component. They have a nice calming effect. I like them also since they have no taste, easy to swallow (smaller in size than my other magnesium supplements) and they are easy on the stomach. I think these capsules are a good value for the money, especially if you only need 1 capsule to get the benefits. Anything that helps me get sleep after a stressful day is worth it to me!!
RGTorqueRGTorque –
Ashwaganda for your nights sleepAshwaganda for your nights sleep
This is another ashwaganda supplement to help you sleep better. I’ve taken the full bottle and have not really noticed any differences in my own sleep, that being my ability to fall asleep and stay asleep or the quality of rest I have after sleep. The capsules are fairly easy to swallow though they are larger than I would expect them to be. No upset stomach or other issues from taking them before bed.
LL –
Helps Me Stay Asleep, Did Not Help Me Fall Asleep, Made in USAHelps Me Stay Asleep, Did Not Help Me Fall Asleep, Made in USA
I’m reviewing Evoria Night Recovery Capsules, Magnesium Bisglycinate & Malate, KSM-66 Ashwagandha for Stress, Relaxation & Muscle Recovery Support, 30 Servings.This supplement comes in the form of medium/large capsules filled with a fine, light tan powder. The capsules measure 15/16″ in length, and I found them to be easy to take. When smelling the entire bottle, there’s a mild vinegary scent, however, individually there’s no discernible scent nor taste.A serving size is 2 capsules making this a 30 day supply.I occasionally have trouble falling asleep and most nights wake during the night with difficulty going back to sleep. I found that this supplement helps me stay asleep nicely, but doesn’t seem to help on those nights when I am having difficulty falling asleep (reflected in my star rating).It contains Magnesium Bisglycinate, Magnesium Malate, and organic KSM-66 Ashwagandha as active ingredients. The capsules are vegetable based.This supplement comes in in an off-white plastic bottle with attractive gold screw-on lid (not child resistant). The tamper-proof seal was intact. The EXP is 08/2027.I find the current price of $29.00 to be a reasonable value.As a side note, these Evoria Night Recovery Capsules are Manufactured in the USA in a cGMP-certified facility per the company website.