Vitamin B12 is a water-soluble vitamin that is stored in the liver. It is an especially important vitamin for maintaining healthy nerve cells and it aids in the production of DNA and RNA. In combination with folic acid and vitamin B6 vitamin B12 may serve to control homocysteine levels. DEVA Sublingual Vitamin B-12 contains 100% Daily Value of Folic Acid and Vitamin B-6.
Christina Robyn (comprador verificado) –
Look no further for vegan B12
I found out about the importance of B12 supplementation for vegans through Jack Norris, RD of Vegan Health. I’ve ordered these tablets before and really like them – they have a nice flavor and deliver the amount of B12 I want. I chew 2 tablets (so 2000 micrograms total) once per week. B12 tablets like these should be chewed and swallowed, rather than dissolved under the tongue as indicated on the bottle. So keep that in mind.As a vegan, I find it much easier to get my B12 this way, than to worry about getting enough from food. Vegan food sources of B12 are fortified anyway (apparently there are no reliable, unfortified plant sources of B12), so either way you are taking a supplement – I prefer to make things easy on myself and pop a couple of these babies once a week. That way I know I’m getting the recommended amount. B12 deficiency is very serious so I don’t want to mess around.Note – if you are a vegan adult who has not had a regular source of B12 in a while, the recommended amount to take, at least at first, is different. According to Norris, you should chew and swallow 2000 micrograms per day for two weeks, then switch to once per week for the rest of your life.
Technologize (comprador verificado) –
They’re easy to take
They’re easy to take. Just slip one under your tongue and it dissolves in a minute or less. It tastes pleasant enough. I can’t tell definitively if it makes a difference in how I feel. I’d like to say it does and I have less tendon pain in my arms from a musician’s overuse injury I’ve dealt with for years but as with many supplements, it’s difficult to really pin down improvements in my health to a specific cause. While that isn’t the kind of answer you’re probably looking for in a review, I do recommend this Deva B-12 supplements to others and I will be purchasing more of them when this batch runs out. I like how easy it is to take, that it’s vegan, is meant to work quickly, and are small so I can fit a lot of them in a small, portable container to keep in my bag for daily use.
Paul’s Products (comprador verificado) –
Superb for Vegans
I am a whole foods, plant based vegan. There is plenty of research that can easily found online that indicates that there is no reliable plant source of B12. In other words, there is no plant, fruit, vegetable or grain that I can eat that will supply me with my daily B12 requirements. There is even more research that demonstrates how important B12 is for our diets. Naturally, as a vegan, I am worried about getting enough B12 on a daily basis.VITAMIN CONTENT – This product makes it easy. I take one each morning and it gives me 16,666% of my daily value of B12. No, that is not a typo: sixteen thousand, six hundred, sixty six percent! As an added bonus, it contains 100% of my daily value of B-6 and 100% of my daily value of folic acid.EASY- As I said, this product is easy to take. I simply slip one under my tongue each morning and leave it there until it disappears. All the research I’ve seen indicates that sublingual B12 supplements are the most effective way of taking B12.TASTE- I actually find the supplement to be tasty and a little sweet. I think of it as my daily little piece of candy! LolCLEAN and VEGAN- Finally, I like this product because it is completely vegan and because it has a short, clean list of ingredients.I highly recommend that every vegan take these.
My 2 Cents! O_o (comprador verificado) –
A dissolvable vitamin that actually tastes good???
Yup! It actually tastes decent. It is not that chalky and it is supposed to taste like Cherry. . .I can’t really tell if it tastes like cherry but it does taste decent. I’ve had other dissolvable vitamins that were like eating chalk and did not want to take it after that first time.And since I’ve gotten this, I am going to say that I do not mind taking this daily which is important as there are some vitamins that I did not want to take daily and if you are going to buy vitamins, you need to make sure that you will take it.I’m not sure if it is absorbing well BUT I can say that I do feel a difference in my energy levels. It might be my subconscious playing tricks on me but hey I do feel more energetic which is a huge plus for me as I am suffering from Fibromyalgia and my energy levels can be very low at times.
P. Priest (comprador verificado) –
Easy to take source of Vitamin B12.
We have been using this supplement for many years. It is a great source of B12 especially for those who have a vegan lifestyle who need to get their Vitamin B12 from sources other than meats. It melts easily and so there is no worries of swallowing a large pill. This supplement is pleasant tasting.
Pamela K. (comprador verificado) –
Good quality vegan supplement.
Quality vegan ingredients. Good value. Easy to swallow
BeccainGlo (comprador verificado) –
Vegan B12 for the win
Great brand and a great product because almost everyone needs to supplement their b12, and sublingual is the way to go.
Atif M. Siddiqui (comprador verificado) –
Numbers are improving.
I’ve gone through 2 bottles of 90 ct and my b12 has improved significantly. I also just recently realized that I was improperly taking these by swallowing them rather than dissolving in mouth.I also take deva multivitamin. Hope they don’t rais prizes after seeing these results 😁