- Magnesium & More for Peaceful Nights - A unique blend of three highly absorbable forms of magnesium (an impressive 300mg) along with relaxation-supportive botanicals to help provide quality rest.*
- Botanicals, Not Melatonin - This product contains botanicals that may support a healthy response to stress and help support rest quality and duration.*
- Delicious Lavender Lemon Flavor - Sweetened with stevia. Contains no GMOs, Gluten, Dairy, or Soy.
- Bedtime Drink Mix - Mix 6 grams (approx one scoop) of powder in 8 ounces of water per day 30 to 60 minutes before bedtime, or as directed by your healthcare practitioner.
- Clinically-Trusted Care - DFH is the #1 practitioner supplement brand recommended by functional medicine professionals and the #1 practitioner supplement brand personally trusted by functional medicine professionals.**


SylvieS –
Works great!
I enjoy the calming effects it has on me. I was diagnosed with insomnia and this has helped me sleep 4-5 strait hours rather than my usual 2-3 hours at a time.
MomInAustin –
Tastes horrible, kept me up all night
Wow, this product ended up in my trash after one use. I used a half a scoop (I think that was 1/4 the recommended dose) and it tasted like horrible, sweet medicine. Then I couldn’t fall asleep easily, and when I did I had bizarre dreams all night. Not sure what is in this stuff, but it is definitely more than just magnesium, yuck.
Amazon Customer –
I love this stuff!
If you are having any trouble sleeping or need a quick magnesium supplement replacement, this is your stuff. I have always suffered from migraines and lack of quality sleep, so I started using this powder every night before bed. It is light and tastes like a calming herbal tea. It makes me feel a little sleepy, but also works as a great magnesium supplement. Another added bonus – this salt form of magnesium (compared to magnesium carbonate or citrate) causes very LITTLE indigestion, so if you have a sensitive tummy like I do, you will likely not experience diarrhea or bloating by using this every day!
Frank Pizzurro –
Good quality
Recommended by my gym nutritionist and trainers! It really help with sleep.
R. M. Larson –
Helps me become sleepy before bedtime.
It’s a natural sleep aid.
Denu –
Very relaxing
Love it. I can feel the difference at night when I don’t take my scoop. Ver y relaxing.
Richard Cantu –
Taste requires getting used to.
It’s ok, but you have to get used to thee taste. I’m partial to just the magnesium glyconate pills.
Amazon Customer –
Clean magnesium
Good clean magnesium support.