- Supports Muscle Strength & Performance: Formulated with pure Creatine Monohydrate, this muscle support supplement helps fuel high-intensity workouts and resistance training, promoting improved power output and physical performance.∆
- Micronized for Fast Absorption: Our micronized creatine dissolves easily in water or juice, allowing for quicker uptake and smoother mixing—no clumping, no grittiness—just fast, clean results that support faster recovery and muscle cell energy.
- Clean, Vegan & Keto Friendly Formula: Made without artificial colors, flavors, or sweeteners, Biochem Creatine is Certified Gluten-Free, Certified Vegan, K-Parve, and manufactured using renewable wind energy. A clean choice for conscious athletes.
- Flexible Use for Pre-Workout or Recovery: Easily mix one (1) rounded teaspoon (5g) with 8–12 oz. of water or juice. Use 20g daily in divided doses for a 5-day loading phase, then continue with a 5g daily maintenance dose to support consistent performance.
- Biochem is part of the Country Life family, a Certified B Corporation that puts clean ingredients, sustainability, and quality first. Trust us to help you reach your fitness goals—powered by science and guided by integrity.


S. Lewis –
Highly recommend
The more we learn about Creatine, the clearer it gets that this is a supplement that is really safe (it’s just a subset of food) and has real benefits.The kind to get, the kind that has been tested and studied and proven “safe and effective” is Monohydrate. And get it from a trustworthy source like any supplement.This brand is an offshoot from the Country Life supplement brand. I’m familiar with this brand over decades in California health food stores and know that they have been top quality since day 1.So I trust them.The actual creatine is what it says. It is fine and fluffy as it comes and dissolves as well as any I’ve used. Which is to say, mostly. I have yet to use one that dissolves 100% but that’s a normal characteristic. I drink what I can and wash out the 10% that’s left. No big deal, it’s not that expensive per dose.After listening to a recent Rhonda Patrick interview on her podcast with a leading researcher, I am actually experimenting with higher amounts than 5 g, going up to 10 or 15 g per day with the largest dose before bed. It seems to be helping me sleep and reduceing brain fog from my frequent sleep deprivation.But the takeaway is: If you are taking Creatine, this is one of the top brands to buy, without a doubt.
🌟 Tannhäuser Gate 🌟 –
Afraid to try it
No mention of where it’s manufacturedor where ingredients are sourced from on my jar.I tried researching here but no mention, just name of brand.
Deanna B –
Solid
Creatine has officially become my new favorite supplement—and this one from checks all the boxes. It’s pure creatine monohydrate with no added junk, which is exactly what I was looking for. I love that it’s micronized, so it dissolves easily in water or juice without clumping. The taste is barely noticeable—super neutral and easy to mix with anything.The texture is great, the scoop is accurate, and I’ve noticed solid performance gains and improved recovery since adding it to my routine. Plus, with 100 servings at this price, it’s a seriously good value.As another reviewerer mentioned I really appreciate that this brand is tied to Country Life, which has a solid reputation for quality and third-party testing. That gives me even more confidence in what I’m putting in my body.Very solid choice and a a 42 year old woman I’m very happy with this.
Brittani Johnson –
No grainy drinks and no strange flavor
Ive loved using this creatine. Its easy to disolve in your drinks, and you dont get a strong grainy texture. My favorite way to take it is making some chocolate milk and stirring in a teaspoon. You just want to stir it a little before you drink so it doesnt settle on the bottom but then its great and doesnt add any weird flavor.
ruth c brown –
Muscles 💪🏾 growth without soreness and energy
Well I use this product because I lift weight, walk long distance and do the stair master. I go to the gym daily isolating different muscle groups. It helps my muscles bounce back from soreness, it gives me energy and helps me get started without sugar and gitters.
Amazon Customer –
Good product
Dissolved quickly and easily. Tasteless and I love adding it to my coffee.
Winnie Drugsvold –
not as expected.
not what i needed at all. you were out of one product and this was supposed to be like what i had ordered before. it wasn’t.
spiraldanespiraldane –
Love micronized creatine!Love micronized creatine!
I love micronized creatine because the fine powder makes it super easy to put in any beverage. I take creatine daily and have several brands but this one has been my go to lately because of how well it dissolves. It’s pure creatine. Nothing added. It’s easy to dose, 1 tsp is 5G of creatine. The bottle has 100 servings so that over 3 months worth! Can’t really ask for more than that!