5 GRAMS OF PURE L-GLUTAMINE per dose. The body's most abundant and quickly depleted amino acid, it's absolutely vital for bodily function. Fuel up after a workout, supercharge essential functions, and support immune health and digestion.
SUPERIOR FORMULATION: Acetylated Glutamine is easier for our intestines to digest, while the addition of L-Alanine dramatically enhances the total rate and degree of uptake. No other glutamine on the market is this effective, which makes it perfect for everyone seeking rapid results for intestinal health, immune resilience, and muscle recovery.
BUILD LEANER, STRONGER MUSCLE: Boost muscle fiber synthesis, lift more, jump higher and run faster. With two nitrogen-transporting aminos, you'll fight the lactic acid production and buildup that causes fatigue and muscle soreness in order to recover faster. Heal minor aches and pains from damaged tissue.
3RD PARTY TESTED, GMP CERTIFIED, unflavored, no artificial colors, proudly made in the USA: Trust your health to 5% Nutrition.
5% NUTRITION DELIVERS the industry's highest quality supplements, with comprehensive formulations that help you achieve elite level performance. All supplements are produced in certified GMP facilities and third party tested.
8 avaliações para 5% Nutrition Core L-Glutamine 5000 mg Supplement + L-Alanine (Unflavored)
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JF –
Rev Up Your Workout Game with This Powerful Amino Acid
As someone who takes their fitness seriously, I’ve always relied on L-glutamine supplements to help me recover and build muscle after intense workouts. With summer around the corner, I’ve been hitting the gym harder than ever, and this L-glutamine powder has been a game-changer. The 60-serving container is an excellent value, and the powder mixes easily in my tumbler with no lumps. I also appreciate that it’s made in the USA and third-party tested, giving me peace of mind that I’m putting high-quality ingredients in my body.For those who don’t know L-glutamine is an amino acid that plays a crucial role in muscle growth and recovery. It helps reduce muscle soreness and can even aid in gut health by supporting the lining of the intestinal tract. Scientific studies have also shown that L-glutamine can boost the immune system and improve overall athletic performance. However, it’s essential to note that taking too much L-glutamine can lead to potential side effects such as stomach pain, nausea, and diarrhea.
Kevin & Liz –
Good stuff!
And taking this for 7 consecutive days after a strength training, work out every morning. Remarkably, I haven’t been sore one on any of the days after my workouts. I typically am sore, especially after chest day. I have been blending this into my blueberry smoothie with some protein powder but I definitely could feel the difference. Is a pretty good price for a two -month serving. I work out five days a week so this will actually last me more than 2 months. Will definitely buy this again.
Viney the Elder –
Tasteless and mixes well.
This stuff mixes easy and is flavorless. I’m pretty new to the glutamine supplement game, but from others I’ve talked to, this is a good product.I have no complaints this far. It’s hard to say how much of an impact this is on my recovery, but I’m hopeful it’s science-based and accurate.So I’ve been using it for several weeks and I want to say I feel results. Some athlete friends have suggested using other products with the glutamine already in it, but I’m sticking with this until it’s out.I don’t know much about the science behind supplements. I will say that since I have started taking this, I seem to recover a lot faster. For example, 7 out of the last 8 days I’ve trained in BJJ; a first for me. I definitely have never been able to handle 5 days in a row, let alone 6. So I guess I’d say this is helping with that?I need to do some more research on this before I’d buy again, but if this is what is helping me recover a lot faster, I’d say it’s working.
LMW –
Perfect
The 5% Nutrition Core L-Glutamine 5000 Supplement w/L-Alanine is the perfect addition to our protein shakes. It is a fine, white powder that mixes easily in the shakes or with your favorite beverage. On the days I don’t want to make a shake, I use it in orange or pineapple juice. It blends in well with no lumps or taste. L-Glutamine is a valuable asset to assist the body with many functions. Our body makes it but not enough if you are stressing your body with workouts. It keeps the gut working properly and even boosts the immune system. This is a reasonably priced product and I do recommend it.
Esmeralda344 –
Sour taste but reduced bloating and improved energy levels!
L glutamine is used for a variety of purposes. I ordered this supplement to see if it would help with bloating and energy. I did not realize it would have other important benefits. I have been taking this for several weeks and have noticed improved energy, less bloating, weight loss, and my skin looks refreshed. It is said to be unflavored but it is sour. I drink it in juice quickly otherwise it would make a smoothie or other beverage sour and not palatable. I was hoping I could add it to coffee but I cannot do that. It appears to be helpful in many ways and I will continue to use it and may reorder.Suggestions for improvement-Flavor is sour and would be nice if It were vanilla flavored.
Customer Review –
Good for Gut Health. Made in USA. 3rd Party Tested
My focus on using this product is to improve intestinal function. Your intestinal lining uses L-Glutamine as fuel. Supplementing with it can help heal the gut lining for those suffering from leaky gut, malabsorption, or inflammatory bowel disease.I could not find much more information on L-Alanine, so I will have to trust that it does enhance absorption of L-Glutamine. I did find more information and some studies on “L-Alanyl-L-Glutamine” (alanylglutamine). One study stated “Current evidence suggests alanylglutamine may be a more effective supplement than glutamine because of its increased stability and water solubility, but more research is needed to determine if it actually has an effect on performance.”I love that it is 3rd Party Tested, GMP Certified, and made in the USA.
Sean R. –
Great Value for a Core Series Supplement
I’ve taken L-Glutamine in the past, in the form of 500 mg tablets. Amusingly, I would have to take 10 tablets to ingest the same 5 grams that’s contained in one small scoop of this product. Additionally, that bottle of tablets would then have only 10 servings.This product is obviously a much more efficient way to take L-Glutamine. It mixes practically effortlessly, but I wouldn’t call it flavorless. Technically, “unflavored” and “flavorless” are not the same thing. I definitely believe they didn’t flavor this stuff. Mix this in something other than water and I doubt you’ll notice it. I’m currently drinking about 8 ounces of plain water with this powder mixed in, and it’s pretty unpleasant.If you judge L-Glutamine to be a needed addition to your supplementation routine, this product is currently at a bargain price and from an eminently trusted brand.
Lori (comprador verificado) –
Has lead warning
It comes with a warning for lead. No thanks!